Buff Dudes - Not only is Michael a Buff Dude, he's the owner of some very sweet posters, bub. Congrats on finishing the 12 Week Plan, Michael! | Facebook
![Buff Dudes on Twitter: "BUFF DUDE'S 12 WEEK HOME & GYM PLAN! Download the FREE PDF here: http://t.co/piL2He99r8 http://t.co/5boCE0oaMg" / Twitter Buff Dudes on Twitter: "BUFF DUDE'S 12 WEEK HOME & GYM PLAN! Download the FREE PDF here: http://t.co/piL2He99r8 http://t.co/5boCE0oaMg" / Twitter](https://pbs.twimg.com/media/B9aUbq1CUAAcFv3.png)
Buff Dudes on Twitter: "BUFF DUDE'S 12 WEEK HOME & GYM PLAN! Download the FREE PDF here: http://t.co/piL2He99r8 http://t.co/5boCE0oaMg" / Twitter
![Buff Dudes on Twitter: "Thanks to @myprotein for the goods! Shooting our 12 Week Plan food video now. #buffdudes #myprotein #buff http://t.co/gY9Abr3JJ0" / Twitter Buff Dudes on Twitter: "Thanks to @myprotein for the goods! Shooting our 12 Week Plan food video now. #buffdudes #myprotein #buff http://t.co/gY9Abr3JJ0" / Twitter](https://pbs.twimg.com/media/Blnp7MhIQAEmb_O.jpg)