![Buff Dudes on Twitter: "Friday. Shoulder's day. #buff #buffdudes #guidetogettinginshape #gunsshieldsabswheels #beastmode #getsome #sabert... http://t.co/C50HGRn5AT" / Twitter Buff Dudes on Twitter: "Friday. Shoulder's day. #buff #buffdudes #guidetogettinginshape #gunsshieldsabswheels #beastmode #getsome #sabert... http://t.co/C50HGRn5AT" / Twitter](https://pbs.twimg.com/media/BNSkNuCCEAEwAM_.jpg)
Buff Dudes on Twitter: "Friday. Shoulder's day. #buff #buffdudes #guidetogettinginshape #gunsshieldsabswheels #beastmode #getsome #sabert... http://t.co/C50HGRn5AT" / Twitter
![Buff Dudes on Twitter: "Which exercise do you have the biggest love/hate relationship with? For us it'd be Walking Lunges. Hate them while doing it, love the benefits afterwards! 💪😎 https://t.co/HyVylBH0Ao" / Buff Dudes on Twitter: "Which exercise do you have the biggest love/hate relationship with? For us it'd be Walking Lunges. Hate them while doing it, love the benefits afterwards! 💪😎 https://t.co/HyVylBH0Ao" /](https://pbs.twimg.com/media/D5jVyKMWsAAA1YZ.jpg)
Buff Dudes on Twitter: "Which exercise do you have the biggest love/hate relationship with? For us it'd be Walking Lunges. Hate them while doing it, love the benefits afterwards! 💪😎 https://t.co/HyVylBH0Ao" /
![Buff Dudes on Instagram: “I usually go for conventional deadlifts, but I wanted to try something new. Never really tried heavy sumos before so it felt damn good to…” Buff Dudes on Instagram: “I usually go for conventional deadlifts, but I wanted to try something new. Never really tried heavy sumos before so it felt damn good to…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/316981812_509392254542954_6087152666410080084_n.webp?stp=dst-jpg_e35_p1080x1080&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=iU5-whE82xkAX-9rhY5&edm=APU89FABAAAA&ccb=7-5&ig_cache_key=Mjk3ODk5MzE5MDU3NzQ4MDY1MQ%3D%3D.2-ccb7-5&oh=00_AfAr8zBti3e7TRLRo3IVdUbn8s9EIzBBAEKhLqzfurBN2g&oe=63881FEE&_nc_sid=86f79a)
Buff Dudes on Instagram: “I usually go for conventional deadlifts, but I wanted to try something new. Never really tried heavy sumos before so it felt damn good to…”
How to Perform the TRAP BAR DEADLIFT - Exercise Tutorial | TUTORIAL TUESDAYS: The TRAP BAR DEADLIFT - an excellent exercise to have in your gym arsenal! | By Buff Dudes | Facebook
How to Perform Single Leg Romanian Deadlifts | tutorial | Want to know how to perform SINGLE LEG ROMANIAN DEADLIFTS? Well, perfect timing - because here's a tutorial where we cover just
![Buff Dudes on Twitter: "The new year is almost upon us. What's everyone's fitness goals for 2021? 🤔 #EvenBufferDudes https://t.co/LMspLHgEmY" / Twitter Buff Dudes on Twitter: "The new year is almost upon us. What's everyone's fitness goals for 2021? 🤔 #EvenBufferDudes https://t.co/LMspLHgEmY" / Twitter](https://pbs.twimg.com/media/EpTZQIjU8AA-i3W.jpg)