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RANSHOU Japanese Carpenter Hammer with Nail Set Punch SAKIKIRI 24mm, Heavy Duty Woodworking Hammer with Nail Setter Wood Handle for Driving Nail, Made in JAPAN - - Amazon.com
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What & when is the proper use of a 'hammer fist' in MMA and how does it compare to a typical knuckle punch? It seems like it would be less effective. -
![Hammer Fist: How to use it Effectively [Detailed Guide]](https://i.ytimg.com/vi/xwmnJBqJr44/mqdefault.jpg "Hammer Fist: How to use it Effectively [Detailed Guide]")
Hammer Fist: How to use it Effectively [Detailed Guide]
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Hammerfist Strike | Taekwondo Wiki | Fandom
