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70 kg clean & power jerk : r/weightlifting
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Push Jerk
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![Lic. Pedro Stetsiuk - Weightlifting English Version - THEN, WHICH OF THESE JERKS IS BEST? [Translator's note: Of course Pedro is talking about the lifts here ;) -Diego] Personally, during my [Pedro's]](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=1631359527119032 "Lic. Pedro Stetsiuk - Weightlifting English Version - THEN, WHICH OF THESE JERKS IS BEST? [Translator's note: Of course Pedro is talking about the lifts here ;) -Diego] Personally, during my [Pedro's]")
Lic. Pedro Stetsiuk - Weightlifting English Version - THEN, WHICH OF THESE JERKS IS BEST? [Translator's note: Of course Pedro is talking about the lifts here ;) -Diego] Personally, during my [Pedro's]
Clean and Jerk: The complete guide
Power Jerk vs Split Jerk: Difference Explained – Torokhtiy Weightlifting
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Power JERK / weightlifting and crossfit - YouTube
